Objective

• Employees will be mentally alert and more able to focus on details and work tasks. • Employees will be able to create ideas and solutions to enable them to work efficiently with increased productivity.

Target Group

This virtual training course is designed to enable employees to understand what it means to be mentally or cognitively fit.

Examination

N/A

Course Contents

• Understand and explain what defines cognitive fitness and how this relates to own role. • Be able to identify and explain the 8 cognitive fitness skills. • Apply techniques and approaches to develop agile creative thinking, problem solving etc. • Understand what actions to take to boost own brain health.